slowisthenewfast.com | SLOW IS THE NEW FAST

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# If you are regularly crawling WordPress.com sites, please use our firehose to receive real-time push updates instead. # Please see https://developer.wordpress.com/docs/firehose/ for more details. Sitemap: https://slowisthenewfast.com/sitemap.xml Sitemap: https://slowisthenewfast.com/news-sitemap.xml User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Disallow: /wp-login.php Disallow: /wp-signup.php Disallow: /press-this.php Disallow: /remote-login.php Disallow: /activate/ Disallow: /cgi-bin/ Disallow: /mshots/v1/ Disallow: /next/ Disallow: /public.api/ # This file was generated on Thu, 02 Feb 2023 11:43:20

Meta Tags

Title	SLOW IS THE NEW FAST \| Gina
Description	Menu Skip to primary content Home About me Running Thoughts and Inspiration Slow is the New Fast Store Tentative Race Schedule 2nd Annual Race for Grace 5
Keywords	N/A

Server Information

WebSite	slowisthenewfast.com
Host IP	192.0.78.25
Location	United States

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slowisthenewfast.com Valuation

US$855,444

Last updated: 2023-05-17 17:58:38

slowisthenewfast.com has Semrush global rank of 12,372,879. slowisthenewfast.com has an estimated worth of US$ 855,444, based on its estimated Ads revenue. slowisthenewfast.com receives approximately 98,706 unique visitors each day. Its web server is located in United States, with IP address 192.0.78.25. According to SiteAdvisor, slowisthenewfast.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$855,444
Daily Ads Revenue	US$790
Monthly Ads Revenue	US$23,690
Yearly Ads Revenue	US$284,271
Daily Unique Visitors	6,581
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
slowisthenewfast.com.	A	300	IP: 192.0.78.25
slowisthenewfast.com.	A	300	IP: 192.0.78.24
slowisthenewfast.com.	NS	86400	NS Record: ns1.wordpress.com.
slowisthenewfast.com.	NS	86400	NS Record: ns2.wordpress.com.
slowisthenewfast.com.	NS	86400	NS Record: ns3.wordpress.com.

HtmlToTextCheckTime:2023-05-17 17:58:38

Menu Skip to primary content Home About me Running Thoughts and Inspiration Slow is the New Fast Store Tentative Race Schedule 2nd Annual Race for Grace 5k Run/Walk and 1 Mile Fun Run Disclaimer Search SLOW IS THE NEW FAST Gina Mooney Tips for avoiding injury and weight loss from Coach Kendrick at Kendrick Fitness One of the challenges many runners face is the struggle to lose weight and avoid injuries. The best way to combat both of those issues is to add strength training into your weekly regimen. Sometimes runners are guilty of obsessing over logging mileage and forget a crucial element that can not only improve their running, but also help them tone up! Here are 5 must do’s for runners looking to lose weight from Coach Kendrick at Kendrick Fitness : 1. CHANGE YOUR PACE The truth is: Your body works to adapt when there is a change in environment. If it’s cold, your body shivers in order to produce heat; if it’s hot you sweat; when you start exercising your body will start looking

HTTP Headers

HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Mon, 11 Apr 2022 09:43:06 GMT
Content-Type: text/html
Content-Length: 162
Connection: keep-alive
Location: https://slowisthenewfast.com/
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date: Mon, 11 Apr 2022 09:43:06 GMT
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slowisthenewfast.com Whois Information

Domain Name: SLOWISTHENEWFAST.COM
Registry Domain ID: 1675430299_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.wildwestdomains.com
Registrar URL: http://www.wildwestdomains.com
Updated Date: 2021-08-06T13:23:59Z
Creation Date: 2011-09-05T03:07:23Z
Registry Expiry Date: 2023-09-05T03:07:23Z
Registrar: Wild West Domains, LLC
Registrar IANA ID: 440
Registrar Abuse Contact Email: abuse@wildwestdomains.com
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.WORDPRESS.COM
Name Server: NS2.WORDPRESS.COM
DNSSEC: unsigned
>>> Last update of whois database: 2022-04-11T09:50:01Z <<<

slowisthenewfast.com valuation and analysis